What is Physiospect

No need to worry. The strange noises that you can hear in the clinic lately are not emanating from Bec or from a naughty weight loss client that we have locked in the room … They are actually coming from ‘Quincy’ Mike’s Physiospect machine. The strange beeping noises that you can often hear is Quincy hard […]

MTHFR Symptoms in Adults and Children

Do you or your children suffer from Depression, Anxiety, Fatigue, OCD or an Autism Spectrum Disorder … or could it really be a MTHFR defect? If you are an adult suffering from Depression, Anxiety, Schizophrenia, Bi-polar, Fatigue, Brain Fog, OCD type symptoms or unexplained miscarriages – these may all be symptoms of MTHFR – a […]

The HcG Diet – Your weight loss questions answered

The HcG Diet – Your weight loss questions answered. I have helped thousands of people over the years lose weight and keep it off. In my opinion weight loss is the quickest and easiest way to dramatically improve your health and to also help woman with preconception and fertility issues. I use many diets in […]

Lose Weight Fast with this Naturopath Diet

A Naturopath Diet that Helps you Lose Weight Fast! We have successfully helped many clients lose unwanted kilograms over the years with naturopath diet solutions – and one program that we use for moving those extra kilograms is the HcG diet. What is the HcG Diet? HcG (Human chorionic gonadotropin hormone) is found in both […]

How to quickly get rid of Menopause Symptoms

How to quickly get rid of Menopause Symptoms such as Hot Flushes and Night Sweats using information most people don’t even know about. It’s almost like magic.   It is all too often that I get woman coming into the clinic experiencing Menopause or Perimenopause symptoms such as Hot Flushes, Night Sweats, Fatigue, Weight Gain […]

Food Allergy vs a Food Intolerance. What’s the difference?

What is the difference between a Food Allergy and a Food Intolerance? Learn the difference so you can get the correct test to eliminate your digestive and chronic fatigue symptoms. Do you ever experience bloating, nausea, fatigue, muscle aches, brain fog or IBS type symptoms? If so, it may be due to a food intolerance or food […]

Top 5 Causes of Chronic Fatigue Syndrome

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text] Are you Tired all the Time? You may have Chronic Fatigue Syndrome. Do you feel tired and exhausted all the time, and think it’s just because of your busy lifestyle? It may be more than you […]

The Natural Solution to Treating Irritable Bowel Syndrome (IBS)

Recently a woman came into my clinic seeking treatment for IBS. You wouldn’t believe what she discovered. She suffered with  severe digestive pain, bloating, diarrhoea, constipation and fatigue. She also experienced headaches and brain fog. After doing a comprehensive naturopathic health analysis including a food intolerance test I advised her that she was highly intolerant […]

The 3 day Detox

The 3 day detox diet will help reduce inflammation, reduce fluid retention rapidly and is great for weight loss.   Start each day with 5mls of lemon juice in warm water. This acts as a blood purifier and helps to eliminate excess fluid held in your system. The lemon juice also helps to alkalize your […]

Autumn Salad with Spiced Pumpkin Seeds

This is a wonderfully tasty recipe that is a variation on the one by Morgan Carr at You’re An Animal.  This will serve 2 people an entree sized salad, so if you want more servings, increase your quantities. Spiced Pumpkin Seeds 6 handfuls of Sprouted Pumpkin Seeds 1 handful of Coconut Palm Sugar 2 tsp of molasses […]