The Top 3 Reasons why people don’t lose weight

Are you watching what you eat, or exercising madly, but you are still struggling to lose weight? I have been a Naturopath for over 10 years now, specializing in weight loss and fatigue. I find that there are consistently a few main reasons why people don’t lose weight. The article below highlights the 3 Top […]

Symptoms of Vitamin B12 Deficiency

What are the main symptoms of Vitamin B12 deficiency? Neurological Numbness, tingling or burning sensations Weakness in legs, arm or trunk Balance issues Falls Unsteady or abnormal gait Dizziness Visual disturbances Confusion Memory loss or dementia Restless legs Tremors Cramping in legs and arms Impotence

Up to 40% of people’s symptoms may be associated to a Vitamin B12 Deficiency?

What do these patients all have in common that their GP failed to diagnose? A 10 year old boy with autistic spectrum disorder symptoms such as anxiety, anger issues and difficulty concentrating. A senior citizen whose repeated falls and balance issues are attributed to mini strokes. A 40 year old mother of 3 who is […]

Spring Cleaning for the Body … Not just your House

Detox Now to Look & Feel Great With the arrival of spring, we always think about spring-cleaning our house, but what about our bodies? Spring is the time to detox and feel great. The health and condition of our body should be just as important as our house, if not more important. With the pressures […]

Is Food Intolerance Testing the answer to your health concerns?

Food Intolerance Testing If you are suffering from any of the following conditions you may have food intolerances which are the underlying causes of your symptoms. Food Intolerances can cause the following: Anxiety, Arthritis, Asthma, Auto-Immune conditions Bed wetting, Bloating, Blood Sugar Issues, Brain Fog, Bronchitis Coeliac, Chronic Fatigue, Constipation Depression, Diarrhoea, Fibromyalgia, Fluid Retention Gastritis, Headaches, Inflammatory […]

Keep Weight Off after a Successful Weight Loss Diet

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text] How to Keep Weight Off after a Successful Weight Loss Diet One of the most common questions I get asked by people during their weight loss journey is ‘How to keep weight off after a successful […]

DNA rebalancing with the Physiospect

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text] Have you been told you have a hereditary health condition or disease? If so, Then a DNA Rebalancing with the Physiospect may be able to help you. Have you been told your family genes increase your […]

I have Insomnia and I can’t sleep!!!

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text] I have Insomnia and I can’t Sleep !!! If you suffer from some form of Insomnia then you are not alone. Around 30% of Australians have some form of Insomnia ranging from a disturbed restless sleep […]

Treating Arthritis and Pain Naturally

Arthritis, Pain and Inflammation ruins Lives Simple things that many of us take for granted such as brushing our hair, opening jars or even getting out of bed are painful activities for some people. Painful conditions such as Arthritis, Osteoarthritis and Rheumatoid Arthritis can affect your job, relationships, moods and your ability to live a […]

What is Anxiety and How to Treat it Naturally

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text] What is Anxiety and How to Treat it Naturally What is Anxiety? Anxiety is a complex feeling of fear, worry and apprehension which is often associated with other physical sensations such as increased heart rate, sweating […]